It is estimated that perinatal depression (during pregnancy) can affect between 10 and 20 percent of women. Symptoms may include, mood swings, disturbance in sleeping and eating patterns, anxiety, feeling overwhelmed and confused.
It is important to note that these symptoms may be present as pregnancy symptoms however if these feelings persist or worsen it is important to seek professional help.
At 121 Counselling we provide a non-judgemental safe environment for our clients to work through their problems in complete confidence. Talking with a trained professional in Counselling & Psychotherapy will help you look at your problems from a different perspective and equip you with the necessary strategies to work through with your problems.
If you require more information on perinatal depression counselling & therapy or would like to make an appointment, please contact us.
121 Counselling Services
Mobile: 086 870 7816